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Previous Issues of The High Performance Journal
Read time: 3 minutes
The High Performance Journal - August 27th, 2024
For the past 20+ years, I've been a part of the fitness industry.
I've transformed my body along with thousands of others but...
Read time: 3.8 minutes
The High Performance Journal - August 13th, 2024
Back in the 1960s, a bunch of New York comedians would hang out at a Manhattan Deli named Lindy's.
Like all comedians,...
Read time: 3 minutes
The High Performance Journal - August 6th, 2024
Note From Dan:
This week, I'm doing something a little different. I'm excited to share a guest post from Ben Meer, who's a...
Read time: 3.8 minutes
The High Performance Journal - July 30th, 2024
At the time of writing this, I'm 44 years old, which is what most would consider being "middle-aged."
I also became a dad a...
Read time: 4 minutes
The High Performance Journal - July 23rd, 2024
The client was sitting right across from me on a Zoom call.
He had sent me the body fat scan he did with his doctor and was...
Read time: 6.7 minutes
The High Performance Journal - July 16th, 2024
I'm about to reveal something that might be TMI (too much information) but I assure you it's for a good reason.
Back when I...