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Previous Issues of The High Performance Journal
 The High Performance Journal Written By Dan Go - July 8th, 2025
When I first started getting in shape, I felt I was doing everything right, but not seeing any results.
I was eating clean, avoidin...
The High Performance Journal Written By Dan Go - July 1st, 2025
Something I hate to admit is that I used to be one of those "I'll sleep when I'm dead" type of guys.
4 hours of sleep? No problem. E...
The High Performance Journal Written By Dan Go - June 24th, 2025
The day I turned 40, it felt like things slowed down.
I felt more sore and needed more time to recover between workouts.
Once I hi...
The High Performance Journal Written By Dan Go - June 17th, 2025
Hey, friend,
Have a seat. We're going to have a heart-to-heart with each other.
When you go on the internet, you are going to see ...
The High Performance Journal Written By Dan Go - June 10th, 2025
This year I'm turning 46, and while most people would think that's old, I feel like I'm just getting started.
I look better, perfor...
The High Performance Journal Written By Dan Go - June 3rd, 2025
Recently, we had a client complete our body transformation program, and the results were truly incredible.
In three months, Chris dr...