BOOK A STRATEGY CALL

Build your high performance body in a way that fits your busy lifestyle.

Join 355,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.

You're safe with me. I'll never spam you or sell your contact info.

Previous Issues of The High Performance Journal

If You Sit At A Desk For More Than 6 Hours, Read This. get lean Apr 11, 2023

The High Performance JournalApril 11th 2023


I've got a love/hate relationship with modern living.

On one hand, it's amazing that I can type on this keyboard and change millions of lives at...

Continue Reading...
4 Minute Fridays: A Test To See How Long You'll Live, Sleep Supplements & How The Worlds Best Set Goals 4 minute fridays Apr 07, 2023

4 Minute Fridays

By Dan Go


Today's issue is brought to you by We help high-achieving entrepreneurs get lean, boost energy & build confident-looking...

Continue Reading...
Top 10 Supplements I Take To Optimize My Health get lean Apr 04, 2023

The High Performance JournalApril 4th 2023


In today's lesson, I want to talk about some of the best supplements I take on a regular basis.

I have 3 rules when it comes to taking...

Continue Reading...
How To Reverse The Aging Process circadian rhythm Mar 28, 2023

The High Performance Journal - March 28th 2023


When I was 20 years old I thought being 40 was when life started to decline. Mind you, I thought this at a time when I was not exercising and was...

Continue Reading...
4 Minute Fridays: The Benefits Of Walking Backwards, Why You Shouldn't Trust Food Labels & What To Listen To For Better Focus 4 minute fridays Mar 24, 2023

4 Minute Fridays

By Dan Go


If there was one athlete in the world that I am enamored by it's gotta be Shohei Ohtani.

I'm not even a baseball fan but what he's doing in the sport is something to...

Continue Reading...
If You Want A Lean Body By Summertime, Read This: get lean Mar 20, 2023

In today’s issue, I want to give you a simple plan to get your body lean for the summer.

Let’s be honest for a second…

Most of us want to look good for the summer.

Yes, feeling...

Continue Reading...