Build your high performance body in a way that fits your busy lifestyle.
Join 400,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.
You're safe with me. I'll never spam you or sell your contact info.
Previous Issues of The High Performance Journal
Â
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, boost energy, and build healthy bodies. If you're an entrepreneur wh...
The High Performance Journal​ - August 15th 2023
In a previous newsletter, I wrote about the ​3 things I'm training to live a long quality life​, which are:
- Resistance training
- Cardiovascular e...
  ​I take this supplement for sleep every single day​:
One of the banes of my existence has been sleep. I would wake up multiple times a night and when I tried to put my head on the pillow I'd get ...
The High Performance Journal​ - August 8th 2023
One thing you should know about me is that I love keeping things simple.
My life is busy enough as it is. I have a wife to satisfy, children to take...
4 Minute Fridays
By Dan Go
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, boost energy & build confident-looking bod...
The High Performance Journal​ - August 1st 2023
Hello friend,
Yesterday, I did a wake surfing lesson at my local lake. Wake surfing is where you ride the wake of the boat as if you would surfing t...