Build your high performance body in a way that fits your busy lifestyle.
Join 420,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.
You're safe with me. I'll never spam you or sell your contact info.
Previous Issues of The High Performance Journal
The High Performance Journal​ - August 15th 2023
In a previous newsletter, I wrote about the ​3 things I'm training to live a long quality life​, which are:
- Resistance training
- Cardiovascular e...
  ​I take this supplement for sleep every single day​:
One of the banes of my existence has been sleep. I would wake up multiple times a night and when I tried to put my head on the pillow I'd get ...
The High Performance Journal​ - August 8th 2023
One thing you should know about me is that I love keeping things simple.
My life is busy enough as it is. I have a wife to satisfy, children to take...
4 Minute Fridays
By Dan Go
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, boost energy & build confident-looking bod...
The High Performance Journal​ - August 1st 2023
Hello friend,
Yesterday, I did a wake surfing lesson at my local lake. Wake surfing is where you ride the wake of the boat as if you would surfing t...
 4 Minute Fridays
By Dan Go
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, boost energy & build confident-looking bo...